Day 18 of getting out of Autistic Burnout and Depression

Autistic Burnout and Depression: A 30 Day Journey to Recovery

My name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.